There will be an information evening held this Thursday (13th Oct) in the Ryevale Tavern at 8:30. International Kildare Athlete and Physiotherapist, Mark Kenneally, will present to us methods by which runners can prevent injury and how to deal with some common injuries.
All are welcome, and of course there will be a little drink after the session as part of the social interaction of the adult members and friends.
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